Immunization Awareness Month: Senior Health in Kalamazoo

The CDC reports that between 50%-70% of seasonal flu-related hospitalizations involve seniors 65 and older. Based on these figures, protecting older adults with vaccines is critical for their well-being and independence.

Kalamazoo, Michigan, is a thriving small city known for its rich arts scene and medical resources. It's a perfect spot to live if you're an older adult looking for a vibrant community to help you stay active and healthy.

Since August is Immunization Awareness Month, it's also a good time to learn how you can take control of your health. Continue reading to understand the importance of this period and the common vaccines you should consider.

Why Immunization Awareness Month Matters for Older Adults

Our immune systems naturally weaken with age, making it harder to fight infections. As an older adult, you're at a greater risk for complications from diseases like:

• Influenza
• Pneumonia
• Shingles

Even a minor infection can escalate quickly into a hospital stay.

Immunization Awareness Month reminds you to check in on your health. It encourages you to review your vaccination records and discuss your needs with your healthcare provider. It's also a convenient time to have healthcare conversations with your loved ones and caregivers.

Common Senior Vaccines in MI

Vaccines for older adults help you stay active and maintain your independence. Let's discuss some essential ones and how LakeHouse Kalamazoo simplifies accessing them.

Flu Vaccines

The flu may start with a sniffle or a cough, but it can quickly lead to various issues. These include:

• Worsening of chronic health conditions
• Lengthy hospitalization
• Fatigue and weakness

Ensuring you get flu shots on time is part of preventive care in Kalamazoo senior living communities. We work with local providers to improve access, so you don't have to worry about disease exposure.

Pneumonia Vaccines

Pneumonia is a deadly disease, especially for those with chronic health issues. A mild case of it can quickly snowball into a long-term health setback. Getting the vaccine protects you for a lifetime and lowers the risk of complications.

At LakeHouse Kalamazoo, we include pneumonia vaccination in our adult immunization plan. We can remind you to get it and offer support to help you stay on track with the shots.

Shingles Vaccine

Shingles can cause nerve pain that lasts for months or even years. It can also trigger other issues in older adults, such as:

• Sleep disruption
• Long-term fatigue
• Mental health decline

The Shingrix vaccine is currently the one recommended for shingles prevention in the US. It's available in two doses, often spaced 2-6 months apart.

We encourage all our residents to receive the Shingrix vaccine before symptoms show up. Our team can help you coordinate appointments and ensure you're comfortable in case you experience any side effects.

COVID-19 Vaccine Boosters

COVID-19 continues to pose serious risks to older adults, especially as new variants emerge. Luckily, vaccine boosters offer preventive care against the latest strains. They can keep you safe when living in shared environments like assisted living in Kalamazoo.

In our community, we provide vaccine schedules in line with the CDC guidelines. Additionally, we give you gentle reminders and help you explore opportunities for on-site booster events. We'll also keep your family in the loop and reassure them you're getting the protection you need.

Our proactive approach and close ties to the Kalamazoo County Health Department help us avoid COVID-related disruptions. You can safely enjoy communal gatherings without worrying about your health.

Tdap Vaccine

Tetanus, diphtheria, and pertussis (whooping cough) may sound like diseases of the past, but they still pose a significant risk. While the CDC recommends getting the Tdap vaccine every 10 years, you might not realize when you're falling behind.

Our senior living community recognizes the importance of adult immunizations and can help you stay up to date.

During regular wellness checks, we review your vaccination history and let you know if you're due for another shot. If you need a Tdap booster, our team will help coordinate the next steps, like:

• Scheduling a pharmacy visit
• Contacting your doctor
• Informing your loved ones

Supporting Healthy Aging in Senior Living in Kalamazoo

Vaccines, such as flu and pneumonia shots, are only one part of a broader healthy aging strategy. At LakeHouse Kalamazoo, we make preventive care part of everything. Here's how we support healthy aging.

Daily Movement and Exercise

Staying active protects your immune system and boosts energy levels. Our community helps you enjoy these benefits by offering numerous ways to stay active. We have cozy gardens and outdoor areas that provide a relaxing space to walk. You can also explore senior-friendly fitness options like:

• Chair yoga
• Walking clubs
• Stretching classes

Staying fit is often more fun when it's engaging. When living in our community, you can enjoy outdoor trips to nearby attractions. You'll be able to exercise and explore the beautiful surroundings in spots such as:

• Kalamazoo Nature Center
• Asylum Lake Preserve
• Celery Flats Historical Area

Healthy Nutrition

Every resident at LakeHouse Kalamazoo gets a customized care plan, which also addresses dietary needs. Our chefs prepare meals with fresh, seasonal ingredients, focusing on senior health. The menu includes:

• Antioxidant-rich vegetables
• Vitamin-packed fruits
• Lean proteins and whole grains
• Low-sodium and heart-friendly options

You can enjoy restaurant-style dining and trust our team to personalize your meals based on your taste and needs. We'll also offer hydration reminders and healthy aging tips through our nutrition counseling services.

Social Connection

Staying socially active is essential for healthy aging, and that's something LakeHouse Kalamazoo takes seriously. We offer many group activities to engage you and ensure you feel connected. You can try the following:

• Book clubs
• Art classes and craft sessions
• Bingo and game nights
• Musical performances
• Movie nights

These experiences build friendships and help you feel a strong sense of belonging.

Enjoy Preventive Senior Care at LakeHouse Kalamazoo

Immunization Awareness Month serves as a reminder to take proactive steps for your health. Maintain your independence and energy by getting the recommended adult vaccines. Live in a caring community to access personalized care and enjoy wellness programs that support your health.

At LakeHouse Kalamazoo, we offer a true sense of belonging in a cozy community. Our attentive team will coordinate your care and help you thrive by exploring our full range of activities. Contact us to take a step toward better senior health.